Certified Health & Wellbeing Coach (Institute of Health Sciences, Ireland), Youth Trainer since 2009 and Corporate Trainer since 2010.
I have finished Clinical and Health Psychology and in 2011 have been working with hospitals (Child Psychiatry from Piatra Neamt) and organizations (Open Minds-Center for mental health research) in promoting mental health and reducing stigma against mental illness. Meanwhile my heart was also in youth organizations so I was part of the Training Office in EFPSA (European federation of Psychology Students’ Association) developing the mentoring system and educational programs. Through my work in this field I have coordinated training events like Leadership Summer School, HR European School, Parkinson’s disease Summer School, Youth Trainers’ Academy and many more. I have been working as a Project Coordinator with PATRIR (Peace and Action Training Institute) from Cluj-Napoca in developing and implementing Peace Education programs in cooperation with 5 different countries. My experience goes beyond Europe, so since 2013 I have been conducting and doing field work in Morocco and Zambia by working with young people and women doing activities for empowerment and raising their employment chances. My desire for working beyond Europe was nurtured by the Council of Europe with whom I participated in a training in Kenya to strengthen the cooperation between the two continents. For the present moment I am focused on intercultural work by collaborating with Youth for Understanding Spain in conflict mediation and educational programs.
I was also active in the business sector by collaborating with Azimut Happy Employees and Know! Training for a better life, in developing and implementing programs targeting happiness of the employees, groups’ dynamics and human resources interventions.
My approach as a coach is looking at the entire picture of your life and giving sense to the emotions, sensations, thoughts and behaviors. I like to facilitate a whole body awareness in understanding your mind by bringing some alternative and creative insights. I am trained as a Cognitive Behavior Therapist so my approach is structural and cognitive with a breeze of alternative.