A 5min exercise for more self-love!
This one is one of our favourites if you are feeling down or if your best friend needs a small boost.
Try it out. It works jaw-droppingly well.

πŸŒ΄πŸ‰ Curious to get started for real?
Book a coffee chat with The Arc to get your own free kick-off coaching and see if The Arc can make a difference for you, too!

Click here for your free coaching:
➑️ thearc.site/coffeechat β˜•